It seems that you have come to look for drugs for potency - to take one or more of them and use them from time to time. Just such a list can be found below, in a visual and convenient form, without advertising promises and empty terms that are incomprehensible to a person without a doctorate.
This article describes not only pills, but also cost-effective methods of prevention and treatment. Below you will find information on specific intimate muscle training and prostate massage. The effect of such "physical training" is more noticeable than that of pills. But the main advantage is different - the erection will not only be strong, within hours of the drug, but in general always. In general, we have collected complete and honest information "unbiasedly" and dispose of it in the best possible way.
Be sure to consult your doctor before taking pills, undergoing procedures, or getting massages. The described means have contraindications.
First, a little theory to get you up to speed. After spending a couple of minutes on it, you can make the right choice and buy what you think is the best option.
What potency and why it weakens
In short, potency is a man's ability to have sex. A certain set of qualities or circumstances necessary to initiate and complete sexual intercourse.
A condition in which something is lacking is called impotence, but the correct and neutral definition is erectile dysfunction.
Erectile dysfunction occurs in the following cases:
- no erection at all;
- There is an erection, but it is weak;
- There is an erection, but during intercourse it disappears, leaving no chance for a charming ending.
What types of drugs are there, their divisions
The market is full of drugs to suit all tastes and budgets. Aside from the name and packaging design, most people don't know how they differ from each other.
Impotence pills are divided into natural and artificial. The first are mostly dietary supplements that have not undergone clinical trials. Many consumers do not even know that they are taking pills, they have not proven their effectiveness. Male supplements are not necessarily bad or low quality. Many really work. But accept at your own peril and risk.
The method of use is as follows:
- potency for oral tablets - most convenient for men;
- ointments and creams for local use - they are recommended to be used directly on the penis;
- Injectable drugs are administered by injection, as well as penile, not for the faint of heart.
Another differentiation is by formula. There are original drugs, and generics are cheap copies of them. Generic drugs are usually produced in countries with cheap labor and less advanced science, such as India or China. The low price paid off - the drug from New Delhi does not need advertising and brand promotion, as it has the reputation of the original product.
Classification by mechanism of action is the most complex and important. This potency determines exactly what processes the pills will trigger in your body:
- Phosphodiesterase inhibitors are the most common type on the market. Let's interpret the title. Banning = slowing down. An unreadable substance called phosphodiesterase is an enzyme that causes capillaries to contract. When the blood vessels in the penis are constricted, blood cannot enter it and it hardens. These drugs block the enzyme, which stops the erection;
- NO-synthase activators - act directly on blood vessels, relax them and ensure blood flow inside;
- Blockers are prescribed only by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they turn off the receptors responsible for the release of adrenaline. It is often taken with diabetes, hypertension, and heart disease. So, if that's all there is to it, errors may occur during reception;
- hormonal preparations - contain testosterone, they are taken only during the course and after passing the tests;
- Serotonin reuptake inhibitors - prevent the body from removing the hormone of happiness and calmness, which makes you feel confident and good. They relieve stress that can interfere with sex. No, you're not smiling like a fool, the effect is moderate and adequate;
- Homeopathic remedies for potency.
Why there are problems with strong sex in bed
There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - From the word "organ" or "organism", not "organic". This means problems with certain systems in the body. Psychologically, problems are caused by long-term stress or a single large experience. Other triggers: inner conflict, exhaustion, misunderstanding or banal dislike.
Often, several reasons are combined in one person. Everyone thinks life is not easy, but that doesn't mean everyone has problems with sex. Until critical mass is reached, things are usually fine. Then one small factor acts as a decisive weight in the scale. This weight will eventually tip the bowl to the "right" side.
Do you remember how long this topic has been bothering you? If things have always been good and then suddenly become "not good", then this is definitely your pattern.
And if you are always dissatisfied with your sex life, if you read materials on this topic five years ago, then the problem is already rooted. Perhaps it was provoked by a certain fact - teasing, laughter, the girl's resentment or illness.
Examples of physiological causes include:
- poor nutrition
- hormonal imbalance;
- disorders in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- overweight;
- bad habits;
- age changes.
A person is strong as a whole. But if you divide the personality into psychology and physiology, then the parts are individually very vulnerable, so they have to be dealt with.
The best male enhancement pills
Today, anyone can go to the nearest drugstore and buy a box of magic quick-acting pills. It is relatively inexpensive, does not require a doctor's prescription, you can choose from information on the Internet - in general, it is available. From idea to erection literally an hour, no more.
Your task is to choose the right tool. Good, and earn money for it. You will have to act independently, but the review of the means is already ready, it will help to determine which drug is better for its potency.
The active ingredient is sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It begins to act 40-60 minutes after drinking, and the effect lasts about 4 hours.
Contraindications: should not be taken simultaneously with other means of the same action (this, by the way, applies to all such drugs). Generally not combined with food and alcohol. It should be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina, myocardial infarction, stroke, or life-threatening arrhythmias in the past 6 months.
It should not be combined with drugs of the nitrate group, such as nitroglycerin - it can be fatal.
Adverse effects are headache and hot flashes in 10% of cases, dizziness and slight visual impairment in 3%, nasal congestion and palpitations in 2% and 1% of patients, respectively.
The active ingredient is tadalafil
Young drug for erection, and perhaps more effective and convenient. The type is the same as before, but the active substance is different - tadalafil. The effect comes after 15-25 minutes and lasts for 36 hours. It has less impact on the cardiovascular system and is generally well tolerated by the body.
Side effects occur in less than 1% of cases. The most common of these are palpitations, tachycardia, low blood pressure, dizziness, migraine, fainting, stroke, color perception disorder, abdominal or chest pain. Headache was the only common side effect in 10% of those taking it.
Active ingredient: vardenafil
The active substance is vardenafil, the effect appears after 20-30 minutes and lasts for 4 hours. Pairs well with food and alcohol, so it's better suited for a romantic evening. Keep in mind that if you eat a heavy meal before or after taking the pill, the action will start a little later.
Contraindications - simultaneous use of nitrites or other means to increase erection. 10% of those who took it had frequent side effects - headache, facial redness. Less common - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore the signals of adrenaline receptors, which when irritated cause vasospasm, increase in pressure, etc. b. u. s. "turn on". Adrenoblockers should be prescribed only by a doctor. This is evident by the long list of side effects. It is not just a remedy for erectile dysfunction - it has a wide range of uses - from bed to heart problems.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, which complement each other. The first strengthens the erection, and the second makes it stable and prolongs sexual intercourse. It should be taken 30-40 minutes before sexual intercourse, no more than one tablet per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiac is not a myth. Some products contain micronutrients that increase libido. And they are different: some are rich in necessary vitamins, so they should be included in the diet regularly, while others immediately, but temporarily, dramatically increase the concentration in the blood.
5 best products to increase male potency instantly:
- oysters
- Seafood - flounder and mackerel, in any form except fried
- Camel's stomach - butter
- Watermelon
- turnip seeds
Fast-acting products for men are good, but there is one "but": they are removed from the body without leaving a trace. To get an effect that grows over time, you need to choose a diet and supplement regimen. Here is a short list of vitamins and minerals that are important for male enhancement every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthens the nervous system, makes it resistant to stress, provides a lively orgasm, relieves fatigue and others. The group includes 5 vitamins, each of which has its own norm;
- vitamin E - regulator of hormonal balance, the norm is 13-15 mg;
- vitamin C increases libido, plus vitamin E is better absorbed when given in pairs. The norm is 90 mg;
- selenium participates in the synthesis of testosterone, is responsible for the health of the genitourinary system - up to 100 μg;
- zinc - regulates the activity and health of the prostate gland - 15 mg.
nuts
These are probably the most important products that have an increasing potency. In this regard, only lazy people did not talk about them and did not joke about them. According to scientists, it would be good for everyone to eat 75 grams of walnuts per day. Presumably, this is not only an increase in potency, but also a direct way to treat male infertility - spermatozoa will be more mobile, high-quality, and possibly self-confident. 75 grams of walnuts does not affect the appearance - scientists chose this amount because it does not affect weight.
Among the products found to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are conventionally called nuts - according to their biological characteristics, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which increases blood flow to the genitals, which is why they are nicknamed natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts are useful for male potency. Do not neglect this simple, harmless and effective way.
Folk remedies to increase potency for men
The Internet is full of "grandma's recipes" that seem to fix their grandfathers. Decoctions, tinctures, mustard, soda - everything is used for potency. The most attractive and delicious recipes are selected below.
Honey is one of the most popular remedies. And not only that - all bee products have a potentially beneficial effect. A popular recipe for the potency of folk remedies recommends the use of honey and aloe juice and parsley seeds, but this combination even sounds strange, right?
There is another version of a delicious and healthy product for every day. You should add honey to the assortment of nuts from the previous paragraph and add aloe to it - if you like this taste. The proportions for nuts, honey and aloe juice are 5: 3: 1.
Try using a drop of aloe vera juice to taste before removing the flower from the window and pouring the juice over the nut mixture. If you like it - try it, if not - drink one teaspoon with water a day.
The following folk remedies to increase potency in men combine useful and pleasant. 100 grams of dried apricots, prunes and raisins, as well as spices to taste: cinnamon, cardamom, cloves. Pour in a bottle of red wine, add a couple of tablespoons of sugar and simmer for an hour. Must drink mulled wine in the evening - when else? It will be very useful as an addition to dinner.
The list of products that increase the potency of men includes ginseng. Basically, its root is prepared potency - black ant and others. Adding ginseng to your diet is simple - for example, drink it in tea. And you can prepare a decoction - the procedure is simple, but it takes time.
Pour 200 g of ginseng root into one liter of water and leave at room temperature for two days. Then pour into a pot and boil for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking in the oven, set reminders on your phone and remember to check it every now and then and turn it off. It is necessary to drink 50-100 ml of decoction per day.
Potency for ginger
The Chinese word "ginger" translates as "brave". This is probably due to the external similarity - some roots really look like the same organ. Or maybe ginger got its name because it affects potency?
Contains trace elements and vitamins for male enhancement potential: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils that make the plant an aphrodisiac. After eating a slice, fluid circulation improves in your body, and testosterone in the blood rises. The root has an anti-inflammatory effect, and it is not for nothing that it is recommended for colds. That is why it is effective in the treatment of prostatitis.
To add ginger to the potency of the diet, it is not necessary to turn the kitchen into a laboratory of alchemists - preparing decoctions, tinctures and potions. Simply buy it in dried form - at a supermarket or spice shop - and add it to your dish. Ginger goes well with meat, fish, and vegetables.
Some delicious ginger tea ideas:
- Cut the roots into cubes, throw them in the smallest pot (one and a half liters), pour water and boil. Reduce the heat and leave for 10 minutes. Add a stick or a pinch of cinnamon powder, remove from heat, add black or green tea leaves and let it rest for 2 minutes. Strain what's left and discard all but the liquid - pour it into a glass and enjoy.
- In the same pan, put a teaspoon of finely chopped root, 3 cloves, and 2 teaspoons of green tea. Pour boiling water over it, close the lid and wrap it with a towel - so that the heat does not go away for a long time. Leave for 20 minutes, filter. Drink with prostatitis, flu and the like.
- A natural refreshing energy drink: finely chop a root of ginger, pour cold water into a bowl, bring to a boil, and boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from the pharmacy. The powder is good because it doesn't smell like alcohol. Cover the pot with a lid and leave to cool. Once it's at room (or nearly room) temperature, refrigerate overnight or overnight. Drinking half a cup whenever you need a boost is an ideal substitute for coffee.
Men's opinion
Men who have taken folk remedies or drugs to increase potency respond differently to the results. After the first dose, erection pills look completely different than before - expectations and reality do not always match.
It looks like you're about to become a mega-lover and sex machine in a bottle, but you end up not knowing what to do with a four-hour erection, and to put it mildly, exhausted. And not just you, but your partner too - contrary to stereotypes, not all women are happy with a marathon in bed that lasts forever. In such a case potency pills would be much more useful than that.
It is not easy to find real reviews from those who have taken certain pills - after half an hour of viewing, even after honest positive reviews, you will start to catch on. Blame the many "custom" reviews.
If you want to buy funds for potency - study the information. The best means of potency is not only "five" in men. Try to find sites with a rating of less than 4, 8 for selected pills - even the highest quality product is not suitable for everyone. Any pill should be just those who complain and describe the situation in detail. If they are not, think seriously - is everything clean here?
LMB Workout
Bonus - special exercise-stimulator potency for men. They are aimed at working with the pubococcygeal muscle and are useful for everyone. Even if you believe everything is fine with your health, exercise can prevent problems in the future. It is a mistake to hope for eternal youth and health without paying anything. It sounds good to give half an hour a day to men's health and after 5-10-20 years it will be at the top without side effects and complications.
First you need to find and learn to control the pubococcygeal muscle (LMB). The easiest way to do this is to stop the flow during urination. In response to the brain's command, it is the muscle that tenses. To begin with, stop the process several times during each urination to master this technique and control the body.
Some can master the next stage on the first day of practice if the LMB is easy to manage. Relax and tone your muscles anywhere, anytime - without having to pee.
LMB Training Exercise: Stretch the muscle slowly and smoothly for 5 counts. Count to yourself for one second for each number. The idea is to master a smooth movement, so there's no point in doing the exercise too quickly. Gradually increase the time to 10 seconds by reducing the speed.
Complex exercises "Steps": slightly tighten the muscle, stop the position and stop for a few seconds, for example, the same 5 counts. Then increase the tension again and stop. Repeat 5-6 times, or more if possible. Each stop is reminiscent of a climb up the stairs. The main condition is to move only up, never weakening the muscle.
When you reach a big "ladder" and feel like there is nowhere to go - go down.
Try a prostate massage. Special devices do not make the process painful, excuses do not work. Massage is more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is a method of disease prevention, libido enhancement and recovery at the initial stage. From an overlooked inflammation, as they say, the hand. Serious problems should be treated by a doctor.
The prostate is located on the front wall of the rectum, and to find it, you need to insert a massager or a finger into the anus about 5-8 centimeters. The massage itself is a light rolling movement towards the navel, either by hand or with the help of a massager. This should be done with a water-based lubricant.
A massager can be purchased online, at a specialty medical supply store, or at a sex shop. It is fundamentally different from a dildo and has nothing to do with a penis.
Characteristic features:
- Form C;
- small thickness;
- stopper to help fix the device in the right position.
Next, we will recommend some self-massage techniques that you can try tonight. However, if you are not ready to do the massage yourself, ask a friend to make this process a pleasant love game for both of you.
Circular movement technique
The first option is to use a device with a rotating function, it is important that the massager has an anatomical shape. Rotation is a circular motion aimed at the entire area of the prostate gland. This is the most convenient method, because the effect is only on the gland, and everything else is left alone. The main advantage of this device is that it has a remote control that eliminates the awkward position. You just put the massager in the anal lube and it does everything for you.
"Come here" technique
You can stop at a simple device and buy a static model with vibration. The benefits are the same: comfortable shape and intense stimulation. But in this case, the whole device moves, or on the contrary, vibrates. It gives a very pleasant sensation, because it affects the entire area of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant - no petroleum jelly or fatty cream. Then, choose a comfortable position and be flexible. The technique is best performed lying on your back. The posture should be as comfortable as possible. You insert the device slowly in a circular motion, then you do the "Come here" technique, that is, you move the massager towards you, as if beckoning someone with your finger to come to you, at this point you should bend your knees.
Poses used
During the massage, you can stand, bend over, lean on your elbows and knees, or lie on your right side - all these positions provide good access to the desired organ. It's best to try each pose and decide which one works best for you. The most popular positions, which are also used in medical facilities, are lying on the side, legs pressed, and on all fours.
Modern medicine emphasizes prevention, and rightly so. Indeed, it is easier, cheaper and more pleasant to prevent disease before it starts. For example, erectile function improves not only when taking "male" vitamins. Prostate, stomach, intestines and other organs do not know what is written on the package - any supplements will affect other parts of the body in one way or another. By strengthening the particular, you improve the condition of the whole.
Another example is the implementation of exercises for LMB training. It improves the sexual sphere of life, strengthens the entire genitourinary system. Sexual activity continues into old age, and once it begins, incontinence is not painful. You will not spoil the body with drugs and many side effects, and you will save on visits to the pharmacy. The hardest thing is to consciously choose an adult and follow him.